Your Self Care Retreat
When life is overwhelming, this is the way to nurture yourself back to well being and wholeness.
In this course you will be able to take daily retreats from life in order to come back to the space of you and feel replenished. It will be a like a mini-me vacation!
What are you longing for?
- More freedom?
- A deeper sense of meaning?
- A moment of peace?
- To be able to breathe?
- Clarity?
- Time to think and choose from a space of awareness?
- To feel like you again?
- Ease?
- To release the weight from your shoulders and body?
- And what about some overflowing joy and laughter?
----inside this 7 day Retreat is the gateway to all of that.
As you open each door you will gain more and more and the COOLEST thing is that you have lifetime access to it so you can reap the rewards over and over when you choose to dive into this retreat more than once. Believe me, it will show up differently for you each time as you begin to tap into the power & play inside of you!
- 7 days of discovering the gifts inside of you & surrounding you
- 7 days to become a space of fulfillment and overflow
- 7 days of delicious surrender to your inner power
So, do you have anywhere between 10-20 minutes to steal away from life to fill yourself back up?! I promise you won't regret it! Time invested in yourself always yields dividends far outreaching the initial investment.
Each day you will be able to access:
- A guided audio
- A theme for the day
- Guided POWER questions - that open up possibilities and replenishment throughout the day
- Your PLAYFUL word of the day
- Guided journaling/awareness prompts - only journal if it is a gift to you, please do not do it if it adds to your overwhelm. The beauty of this 7-day retreat is that it will begin to change the way you see, hear and experience life just by choosing to show up to play each day! (So, when it says journal, you can do one of the following: journal, do an audio recording of your awarenesses, or just take a mental note. PLEASE choose whatever is the kindest to you on that day! This is, after all, your gift to yourself.)
Don't hesitate another moment. Taking these moments for yourself will majorly bless everyone around you too! Just wait and see!!!
I can't wait to greet you on the other side!
****(And yes, I gave you a bonus day! How does it get any better than that?!? 8 days to retreat into the space of replenishment! May you be infinitely blessed!)
Your Instructor
I am a Wholeness Coach that uses the Intuitive Body Process, Intuitive Coaching, Essential Oils, and Art to assist my clients to untangle from the negative patterns that create overwhelm, emotional fractures, exhaustion and lack of connection to emerge into a full-color life filled with connection, clarity, vibrancy, and freedom.
Although I use the word 'learn' to describe what you will be doing through this course, truly it is more about experiencing and embodying. You will not be learning or adapting yourself to the way that I think is best; you will be experimenting, experiencing and embodying what is natural for you. THAT is why there is so much ease in creating the results that you desire, because you find out what truly works for you, your body and your life and by doing that things open up with more speed, ease and joy. Isn't it time to be done with how everyone else says to do things and really unlock your hidden capacity with creating the life, body and relationships of your dreams?!