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Your Self Care Retreat
Welcome
Welcome (2:05)
Kindness Hugs (6:47)
The Hidden Gift (7:53)
Beyond Gratitude (4:28)
The Day of Struggle - choose this on your most difficult day (7:22)
Receive (2:17)
Giving (5:22)
Integration (6:23)
Bonus Videos
Shower Stretches - Tip for the Day (4:36)
Audio - Change your perspective on NEED (7:19)
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The Day of Struggle - choose this on your most difficult day
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